Running Around with Rob

I love to run! Running has always been my favorite form of exercise. I enjoy the physical and mental benefits of running and you can find me year-round on the roads and trails in and around beautiful Lititz, PA. I also enjoy racing once or twice a month - everything from neighborhood 5k's to trail ultramarathons - to challenge myself and provide focus for my weekly training. 

Shoes: On Running Cloud X (speedwork, short races), On Running Cloudsurfer (daily trainer, roads, races), On Running Cloudflow (races), Hoka One One Torrent (gnarly trail).

Watch: Garmin Forerunner 35

Upcoming Races:

3/28/20 Garden Spot Village Half-Marathon - New Holland, PA

4/18/20 Philadelphia Trail Half-Marathon - Philadelphia, PA

4/26/20 Gettysburg Blue-Gray Half-Marathon - Gettysburg, PA

5/17/20 York Marathon - York, PA

Past Races:

2019

12/14/19 Naked Nick 25k - Reading, PA

11/16/19 Give Thanks to Lebanon 10k - Lebanon, PA - 3rd 45-49 Age Group

10/26/19 Stoudt's Brewing Distance Classic 12k - Adamstown, PA - 3rd 40-49 Age Group

10/6/19 Zoey's Run 5k - York, PA

9/28/19 Hands-On House Half-Marathon - Lancaster, PA - 3rd 45-49 Age Group

9/21/19 Lititz Pretzel Twist 5k - Lititz, PA - 3rd 45-49 Age Group

6/29/19 Freshburst 5-Mile - Lititz, PA - 3rd 40-49 Age Group 

6/8/19 MS MuckFest Philadelphia - Glen Mills, PA  

http://main.nationalmssociety.org/goto/robswatski

6/1/19 Lebanon Half-Marathon - Lebanon, PA

5/19/19 York Half-Marathon - York, PA

4/28/19 Gettysburg Blue-Gray Half-Marathon - Gettysburg, PA

3/23/19 HAT Run 50k - Havre de Grace, MD  http://hatrun.com/

1/19/19 Polar Bear 5k Trail Race - Lancaster, PA

2018

12/30/18 Kris Kringle 5-Mile - Reading, PA

12/15/18 Naked Nick 25k - Reading, PA

11/10/18 A Race to Remember 5k - Lititz, PA - 1st 40-49 Age Group

10/28/18 Oktoberfest Half-Marathon - Philadelphia, PA

7/17/18 ADE's On the Move 5k - Austin, TX

6/15/18-6/16/18 Ragnar Ultra Relay 200 Miles - Lancaster, PA to Jim Thorpe, PA

5/12/18 Dirty German Endurance Fest 50k - Philadelphia, PA

4/22/18 Gettysburg Blue-Gray Half-Marathon - Gettysburg, PA

3/3/18 Naked Bavarian 20 Miler - Blue Marsh Lake, Leesport, PA

2017

11/12/17 Harrisburg Marathon - Harrisburg, PA

10/21/17 Stoudt's Brewing Distance Classic 12k - Adamstown, PA

10/15/17 Reading Hospital Half-Marathon - Reading, PA

10/1/17 Zoey's Run 5k - York, PA

9/24/17 Lititz Pretzel Twist 5k - Lititz, PA - 1st 40-49 Age Group

9/9/17 Bird-in-Hand Half-Marathon - Bird-in-Hand, PA

6/18/17 Smith's Challenge 7-Mile Trail Race - Lancaster, PA

5/27/17 River Run 5k - Wrightsville, PA

4/23/17 Gettysburg North-South Marathon - Gettysburg, PA

4/15/17 Sauder Egg 5-Mile - Lititz, PA

4/8/17 Garden Spot Village Half-Marathon - New Holland, PA

1/14/17 Polar Bear 5k Trail Race - Lancaster, PA

2016

12/3/16 Lancaster County Cross-Country 5k - Neffsville, PA - 3rd 40-49 Age Group

11/13/16 Harrisburg Marathon - Harrisburg, PA

11/5/16 MAG Fall Flash 5k - Wrightsville, PA - 1st 45-49 Age Group

10/22/16 Stoudt's Brewing Distance Classic 12k - Adamstown, PA

10/2/16 Zoey's Run 5k - York, PA

9/24/16 Hands-On House Half-Marathon - Lancaster, PA

9/10/16 Bird-in-Hand Half-Marathon - Bird-in-Hand, PA

7/9/16 Freshburst 5-Mile - Lititz, PA

7/4/16 Ephrata Firecracker 5-Mile - Ephrata, PA

6/4/16 Red Rose Run 5-Mile - Lancaster, PA

5/28/16 River Run 5k - Wrightsville, PA

4/9/16 Garden Spot Village Marathon - New Holland, PA

3/26/16 Sauder Egg 5-Mile - Lititz, PA

2015

11/14/15 A Race to Remember 5k - Lititz, PA

10/24/15 Stoudt's Brewing Distance Classic 12k - Adamstown, PA

9/26/15 Hands-On House Half-Marathon - Lancaster, PA

9/19/15 Lititz Pretzel Twist 5-Mile - Lititz, PA